Wednesday, December 14, 2011

Organic Salad with Raspberry dressing

Organic Hearty Salad with avocado, feta, and raspberry dressing

You can do just about anything you want for a salad. This one was huge, and so good! We stick to oil and vinegar dressings made with olive oil to keep the bad fats down, they are so good! There are so many different flavours to choose from. Can't wait until spring so we can start making our own dressings again!

Organic baby greens
avocado sliced
diced carrots
sliced cucumber
Tomato chopped or diced
feta or cheddar
sunflower seeds
bacon bits (real bacon. We usually cook the bacon up in the morning and hope it makes it through the day. The kids like to munch on it before we get a chance to use it a lot of the time ;)

Add all the ingredients together and toss. Add your dressing and mm mm good!
You can add chicken, ham or beef, any kinds of cheese you like. Havarti is one of our favorites.
We add avocado, cheese and seeds for energy, and you can get the protein from the chicken.
You can also add egg if you have some hard boiled, it makes that "boring' salad yummy!

Salad doesn't have to be boring! Spice it up, live a little, or live a lot! The ideas are endless!
Happy Crunching

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